EMDR therapy
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Who We Are
Transforming Lives with Personalized, Evidence-Based Therapy
Credentials & Recognition
Licensed Marriage and Family Therapist — LMFT105577 | EMDRIA-Certified | Academic and Clinical Excellence
Featured Articles
In-Depth Posts on EMDR Therapy, Anxiety, Depression, and Relationship Support
Specialties
Compassionate, evidence-based therapy for adults, offered online throughout California.
How we Work
Evidence-Based Approaches We Use
Therapy should be designed around you, not a one-size-fits-all plan. Every session is tailored to your needs, goals, and pace. Together, we’ll process trauma, explore your inner self, and develop practical tools to help you feel stronger and more in control.
Trauma & PTSD Recovery
EMDR Therapy is one of the most effective, research-backed treatments for trauma and PTSD. EMDR helps your brain reprocess distressing memories so they no longer…
Anxiety Counseling
Anxiety is a natural response to stress, but when it becomes persistent, it can interfere with daily life. You might experience intrusive thoughts, restlessness, irritability,…
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About us
Welcome to EMDR Healing Therapy
Meet Karem Smith, LMFT
I’m a Licensed Marriage and Family Therapist (LMFT105577) and EMDRIA-Certified clinician dedicated to helping adults heal from trauma and reconnect with a sense of calm, confidence, and authenticity.
Using EMDR and other trauma-informed approaches including Internal Family Systems (IFS), Attachment-Based, Mindfulness, and Psychodynamic therapies I help clients get to the root of their symptoms so they can stop merely coping and begin truly healing.
Whether you’re navigating anxiety, complex PTSD, relationship patterns, low self-worth, or reproductive and perinatal concerns, I provide a safe, supportive space where meaningful and lasting change can occur.
My work is grounded in empathy, evidence-based practice, and the belief that every person deserves to live with clarity, self-compassion, and purpose.
Frequently Asked Questions
What makes your practice unique?
My approach is trauma-informed, compassionate, and personalized. I use EMDR to help process painful memories and Internal Family Systems (IFS) for complex trauma. I create a calm, nonjudgmental space where you can heal at your own pace and live more authentically. You are treated as a whole person, not just a set of symptoms.
What issues do you treat?
I help adults and teens heal from trauma and complex PTSD, often linked to anxiety, depression, low self-worth, anger, and relationship struggles. I also support reproductive trauma, postpartum challenges, pregnancy loss, parenting stress, and communication issues.
Do you offer a complimentary consultation?
Yes. I provide a free 15-minute phone consultation so you can ask questions, share goals, and see if we’re a good fit.
Do you provide online therapy?
Yes. I primarily offer online therapy across California.
What modalities do you use?
I use evidence-based approaches, including:
• EMDR (Eye Movement Desensitization and Reprocessing)
• Attachment-Based Therapy
• Coaching
• Internal Family Systems (IFS)
• Psychodynamic Therapy
• Trauma-Focused Therapy
• EMDR (Eye Movement Desensitization and Reprocessing)
• Attachment-Based Therapy
• Coaching
• Internal Family Systems (IFS)
• Psychodynamic Therapy
• Trauma-Focused Therapy
Do you take insurance?
I am not in-network, but I can provide a superbill for potential out-of-network reimbursement.
Do you offer a sliding scale?
Yes. A limited number of sliding scale slots are available. Ask during your consultation.
What are your rates?
Standard sessions range from $180–$200, depending on the service. Sliding scale appointments are limited.
What are your hours?
Hours vary based on my client load, but I strive to offer flexible scheduling for new clients.
Will I be stuck in therapy forever?
No. Many clients notice improvements within a few sessions. EMDR is highly effective and often faster than traditional talk therapy. Longer-term support is available when needed.
Are you LGBTQ+ affirming?
Yes. I provide a safe, inclusive, and affirming space for all gender identities and sexual orientations.
Insurance & Fees
We are in-network with the following insurance plans:
Aetna, Optum, Oxford, Quest Behavioral Health, UnitedHealthcare (UHC | UBH)
Out-of-network: We provide a superbill after each session so you can submit to your insurance for potential reimbursement.
Didn’t Find the Answer? Ask us Questions
Get in touch with us directly via phone or email
Customer Testimonials
Hear From Our Happy Clients
Read our Google reviews from clients throughout California
"Karem is just the best. She's been such a center of light and positive energy in helping me work through the paralyzing anxiety of having to drive after being victimized by a reckless driver. Thank you, Karem!"
Randyl D
“I cannot begin to thank Karem and her amazing EMDR practice for the positive changes it had in my life. I was dealing with high anxiety in stressful situations, and through the work of EMDR with Karem, I was able to go from overwhelmed with anxiety to confident, calm, and empowered. I originally saw Karem for anxiety with a job interview, but the work we did has continued to help in all areas in my life, especially in my ability to speak out confidently and to navigate any stressful situation with much more ease. I am so thankful for this treatment and especially for the quality and knowledge that Karem brings to her practice. I am forever grateful for the transformation!”
Heidi M
"Karem brings an immediate warmth and a feeling of safety to the session. She is skilled at informing and supporting the healing process with no judgement. She is so authentic and I felt very comfortable sharing my traumatic life story with her from the start. I can honestly say that I now live symptom-free from the past and have a new, positive perspective."
Karla B
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